Archive for the ‘gratitude’ Category

A Day In the Life of a Wild Woman: Primary series beginnings, half price burgers, capoeira

Woke up this morning and did my yoga at 6:15. Did Suryas, standing poses, and the primary series up to purvottanasana again. I think I might take Sunday to figure out exactly how far I’m ready to go in the primary series. I’ll just keep doing poses until one feels unsustainable. Then finishing poses, though I did tripod headstand instead of supported. For some reason, I’ve completely lost my ability to lift my feet off the ground in that version of the pose. Shavasana was delicious, although the apartment was sweltering from our AC being set at 90.

Then, breakfast cookies, yogurt, tea, and lots of resting. I love Wednesday mornings. I have almost nothing to do in the morning, except maybe a bit of yoga, because I tend to eat out for lunch, so I don’t need to pack a lunch or run or shower or anything. Maybe I’m a little smelly from not showering after climbing last night.

Post-climbing chicken stew

Speaking of climbing, I had fun last night. Most fun failing I’ve had in a while. I tried a route that was definitely too hard for me. Mostly crimps and I don’t have the finger strength. I got maybe 1/3 of the way up and then quit. Went up an easy 5.6 to build my confidence and then tried a difficult 5.6 around the corner. But I was tired. I got down and could barely move my hands. Still, better to push to one’s limits than constantly staying safe and never growing. Then, I came home and made a delicious seat-of-my-pants chicken stew with leftover chicken. Threw in some paprika and some milk mixed with arrowroot to thicken it. Yum.

Lunch today was half price burgers. Got a bacon cheeseburger with sweet potato fries. Totally yummy and worth the perhaps lack of nutritional value (although I haven’t been eating nearly enough beef the last couple weeks). Capoeira tonight, then trying a new recipe from Oh She Glows. Yeah, from greasy bacon cheeseburger lunch to vegan dinner. I’m nothing if not eclectic.



This post is part of Fight Back Friday at Food Renegade.

Every day is a feast in modern life, it seems. Every day we live our lives saturated and over-stimulated, with abundance at every turn.

It lessens the impact of the true meaning of the feast. When we can grab a super-sized double-cheese-double-burger with extra large fries and a grande iced latte at the drive through any day of the week, we lose sight of the fact that, for most of human existence, eating was something that could not be taken for granted.
Or clothing. Or shelter. All these things were products of hard work.
True, we work for our money. But how many of us actually craft anything by hand anymore? How many have made a garment, or even a loaf of bread?
When food is made by hand, we appreciate the meaning of a feast. The feast is abundant and varied, each dish taking time and care to make. This is why holidays were called feast days. Tonight, I prepare a harvest feast for myself and my husband, and we shall appreciate the meaning behind a feast because it all comes from us.

A Season of Gratitude

This post is part of Simple Lives Thursday at GNOWFGLINS.

Today is the first full day of Autumn, and the Equinox, when traditionally is celebrated the second of the three pagan harvest festivals, Mabon. It also happens to be the full moon, so the Harvest Moon actually falls on the Harvest Festival. Neat.

In honor of what is called pagan thanksgiving, I want to share some of the blessings that I’ve recognized in my life over the past year:
  1. About a year ago, I first discovered traditional, nourishing diets, and was able, by changing the way I eat, to go from at least one migraine per week to going over two months without a migraine. I now have one maybe once a month, usually when I’m stressed or the weather is strange.
  2. I’m so glad I’ve started researching herbal remedies in the Wise Woman tradition. Adding nourishing infusions to my lifestyle seems a gentler way of healing than just having remedies for acute symptoms.
  3. I’m thankful that I have a wonderful husband who supports all these changes I’ve made, and has even added his own.
  4. I’m thankful for the understanding and support of my family members, despite the fact that they don’t have the same philosophies.
  5. I’m glad that I’ve had a year full of learning and productivity, and I look forward to taking the next step with my degree and getting a new job.